Cucumber Avocado Toast

Category:Breakfast & Brunch

Healthy cucumber and avocado toast on whole grain bread, perfect for a nutritious breakfast or snack.

This fresh Cucumber Avocado Toast is like a little garden on a slice of bread! Creamy avocado meets crunchy cucumbers for a tasty crunch that’s refreshing any time of day.

It’s so simple to whip up! I love spreading the avocado thick and stacking those bright green cucumber slices. Perfect for breakfast or a snack—your taste buds will cheer! 🥑🥒

Key Ingredients & Substitutions

Whole Grain Bread: I love using whole grain or seeded bread for its texture and nutritional benefits. If you prefer a gluten-free option, any gluten-free bread works well too! Experiment with sourdough for a tangy flavor.

Avocado: A ripe avocado is essential for creaminess. If you can’t find ripe ones, place them in a paper bag for a day or two to hasten the ripening process. If you’re avoiding avocado, you could try using hummus for a creamy base.

Cucumber: Fresh cucumber slices add crunch. If cucumbers aren’t available, thin slices of radishes or even pickled cucumbers can be fun alternatives.

Cheese: I suggest crumbling feta or goat cheese for a tangy taste. If you prefer a dairy-free option, try nutritional yeast for a cheesy flavor without the dairy!

How Do You Get the Perfectly Creamy Avocado?

Mashing avocado properly is key for a textured but smooth spread. Here are some techniques to consider:

  • Choose an avocado that gives slightly when you press it. It should feel soft but not mushy.
  • Use a fork to mash the avocado, mixing in lemon or lime juice, salt, and pepper. This adds a bright flavor and prevents browning.
  • Don’t over-mash! For the best outcome, leave it a bit chunky for added texture.

How to Make Cucumber Avocado Toast

Ingredients You’ll Need:

  • 1 slice whole grain or seeded bread
  • 1 ripe avocado
  • 1/4 cucumber, thinly sliced
  • 1 tsp lemon or lime juice
  • Salt, to taste
  • Fresh ground black pepper, to taste
  • Red chili flakes or crushed red pepper, to taste (optional)
  • Fresh herbs (such as dill or finely chopped chives), for garnish
  • Crumbled feta or goat cheese (optional)
  • Edible flower petals (optional, for garnish)

How Much Time Will You Need?

This delightful Cucumber Avocado Toast takes about 10 minutes to prepare. Just a little toasting, mashing, and arranging are all it takes to create this fresh and tasty dish!

Step-by-Step Instructions:

1. Toast the Bread:

Start by toasting your slice of whole grain or seeded bread until it’s crispy and golden. This gives your toast a nice texture and warmth.

2. Prepare the Avocado:

While your bread is toasting, take the ripe avocado, slice it in half, and scoop the flesh into a bowl using a spoon. Add the lemon or lime juice, pinch of salt, and a sprinkle of fresh ground black pepper. Using a fork, mash the mixture gently until it’s creamy but still a bit chunky—it should have some good texture!

3. Assemble the Toast:

Spread your delicious avocado mixture generously over the toasted bread. Make sure to cover it evenly for maximum flavor!

4. Add the Cucumber:

Take your thin cucumber slices and arrange them nicely on top of the avocado spread. You can layer them however you like—be creative!

5. Season and Garnish:

Sprinkle a little more salt and fresh ground black pepper on top. If you like a bit of heat, add those chili flakes or crushed red pepper. For a touch of color and flavor, sprinkle on some fresh herbs like dill or chives.

6. Optional Cheese & Decoration:

If you’re feeling fancy, crumble some feta or goat cheese on top for a pop of creaminess. And for a beautiful finish, you might want to add a few edible flower petals to make your toast truly Instagram-worthy!

7. Serve and Enjoy:

Your Cucumber Avocado Toast is now ready to enjoy! Serve it immediately while the toast is warm and the toppings are fresh. Happy munching!

Can I Use a Different Bread for This Recipe?

Absolutely! While whole grain or seeded bread adds great texture, you can use any type of bread you prefer, such as sourdough, rye, or even a gluten-free option. Just ensure it’s toasted for the best flavor and crunch!

What If My Avocado Isn’t Ripe?

No problem! If your avocado isn’t ripe, you can speed up the ripening process by placing it in a paper bag at room temperature for a day or two. Alternatively, you can try mashing ripe bananas or using hummus for a creamy base if you’re short on time.

How Should I Store Leftovers?

Since avocado can brown quickly, it’s best to enjoy this toast fresh. If you have leftover ingredients, store the mashed avocado in an airtight container with a bit of lemon juice on top to prevent browning. Use within a day or two for the best taste.

Can I Add Other Toppings?

Absolutely! Get creative! You can add ingredients like sliced radishes, cherry tomatoes, smoked salmon, or even a fried egg on top for a protein boost. The possibilities are endless!

You might also like these recipes

Leave a Comment