This Broccoli and Chicken Penne is a colorful dish that mixes tender chicken, bright green broccoli, and pasta for a perfect meal. It’s creamy and full of flavor!
I enjoy making this meal because it’s quick to prepare, and my family loves it. Plus, you can sneak in those veggies without anyone complaining! 🥦
Key Ingredients & Substitutions
Penne Pasta: This tubular pasta is great for capturing sauce. If you don’t have penne, feel free to use any other shape like rigatoni, ziti, or even farfalle for a fun twist.
Broccoli: Fresh broccoli is key for color and crunch. If it’s not in season, frozen broccoli florets work nicely too – just be sure to thaw and drain them before adding.
Chicken: Boneless, skinless chicken breasts are easy and quick. For a twist, try chicken thighs, which are juicier. If you’re short on time, shredded rotisserie chicken can save you a step too.
Heavy Cream: This gives the dish its rich texture. If you want a lighter version, you can use half-and-half or a combination of milk and cream. Just remember, the sauce may not be as thick.
Parmesan Cheese: Freshly grated Parmesan melts beautifully and adds flavor. If you’re out of it, Pecorino Romano is a good substitute, or you can use nutritional yeast for a dairy-free option.
How Do I Get the Chicken Cooked Perfectly Every Time?
Cooking chicken to perfection ensures it’s juicy and tender. Here’s how to do it right:
- Use medium-high heat for a good sear; this locks in moisture.
- Don’t overcrowd the skillet. Cook in batches if needed.
- Season the chicken with salt and pepper before cooking to enhance flavor.
- Cook until golden brown on the outside and no longer pink inside (about 5-7 minutes). Use a thermometer; 165°F is safe.
How to Make Broccoli and Chicken Penne
Ingredients You’ll Need:
For the Pasta and Veggies:
- 12 oz penne pasta
- 2 cups broccoli florets
For the Chicken:
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- Salt and pepper to taste
For the Sauce:
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 cup grated Parmesan cheese
- 1/2 teaspoon red pepper flakes (optional)
For Garnish:
- 2 tablespoons chopped fresh parsley (plus extra for garnish)
- 1 lemon wedge (for serving)
How Much Time Will You Need?
This delicious broccoli and chicken penne recipe will take about 30 minutes in total. You’ll spend about 10 minutes preparing the ingredients and cooking, and then about 20 minutes simmering and combining everything for a creamy, satisfying dish.
Step-by-Step Instructions:
1. Cook the Pasta and Broccoli:
Start by bringing a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until it’s al dente. About 3-4 minutes before the pasta is done, toss in the broccoli florets to cook them together. Once everything is cooked, drain it and set it aside.
2. Sauté the Chicken:
In a large skillet, heat the olive oil over medium-high heat. Add the bite-sized chicken pieces, seasoning them with salt and pepper. Cook the chicken for about 5-7 minutes, or until it’s golden brown and no longer pink inside. Once cooked, remove the chicken from the skillet and set it aside.
3. Prepare the Creamy Sauce:
In the same skillet, add the minced garlic and sauté it for about 30 seconds until it’s fragrant but not browned. Then, pour in the heavy cream and chicken broth, stirring everything together. Bring the mixture to a gentle simmer.
4. Add the Cheese:
Stir in the grated Parmesan cheese, continuing to stir until the cheese is melted and the sauce thickens slightly. Taste the sauce and season with more salt, pepper, and red pepper flakes if you like a little heat.
5. Combine and Serve:
Return the cooked chicken, pasta, and broccoli to the skillet, tossing everything gently to coat well with the creamy sauce. Stir in the chopped parsley for a fresh flavor. Serve the pasta hot, garnished with extra parsley and a lemon wedge on the side for a zesty finish!
Can I Use Whole Wheat Penne Pasta?
Absolutely! Whole wheat penne is a great option if you’re looking for a healthier choice. Just keep in mind it may require a few extra minutes of cooking time to achieve the perfect al dente texture.
How Can I Make This Recipe Dairy-Free?
You can easily make this dish dairy-free by substituting the heavy cream with coconut cream or a dairy-free cream alternative. For the cheese, use a dairy-free cheese or nutritional yeast for a cheesy flavor without the dairy.
What Can I Add for Extra Flavor?
If you want to enhance the flavor, consider adding Italian herbs like basil or oregano, or try a splash of white wine when you’re making the sauce. This step adds depth and freshness to the dish.
How to Store Leftovers
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it on the stovetop over low heat or in the microwave, adding a splash of broth or cream to revive the sauce if it thickens up.
