Ingredients
Equipment
Method
Season and sear the chicken
- Season the chicken breasts with salt, pepper, garlic powder, and Italian seasoning to taste. Heat olive oil in a large skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden, reaching an internal temperature of 165°F, then remove.
Build the garlic tomato sauce
- In the same pan, cook the minced garlic for 30 seconds until fragrant. Add the halved cherry tomatoes and cook for 3-4 minutes, stirring, until they burst and release their juices.
- Pour in the white wine (or chicken broth) and let it bubble for 1 minute. Stir in the dried Italian seasoning, red pepper flakes, and balsamic vinegar until combined.
Simmer, garnish, and serve
- Return the chicken to the pan and spoon the tomato sauce over each breast. Simmer for 2 minutes.
- Scatter the fresh basil over the top right before serving. Finish with shaved Parmesan and an extra drizzle of olive oil.
Notes
Pro tip: keep the heat at medium-high so the chicken browns evenly before adding the sauce. Refrigerate leftovers in an airtight container up to 3 days; reheat gently in a skillet or microwave until warmed through. Freezing is not recommended because the basil and tomatoes can lose texture. For a lighter option, use low-fat Parmesan and reduce olive oil to 1 tablespoon.
