Ingredients
Equipment
Method
Pan-fry the breaded chicken
- Dredge the bite-sized chicken pieces in all-purpose flour, then dip them in beaten eggs so each piece is fully coated.
- Coat the egg-dipped chicken in Italian breadcrumbs mixed with 1/2 cup grated Parmesan, pressing lightly so the crumbs adhere.
- Heat olive oil in a Dutch oven over medium-high heat, then pan-fry the chicken for 3-4 minutes per side until golden and cooked through.
- Transfer the chicken to paper towels to drain while you assemble the pasta.
Bake the one-pan chicken Parmesan pasta
- Toss the cooked penne pasta with marinara sauce, then pour it into a greased 9x13 baking dish.
- Arrange the crispy chicken pieces over the pasta so they sit evenly across the surface.
- Top with shredded mozzarella cheese and sprinkle with the additional 1/2 cup grated Parmesan for a browned, cheesy finish.
- Bake at 375°F for 20-22 minutes, until the cheese is melted and golden; garnish with fresh basil right before serving.
Notes
Pro tip: For crisp chicken, keep the oil at a steady medium-high heat and don’t overcrowd the pan—cook in batches if needed. Store leftovers in the refrigerator up to 3 days; reheat in a 350°F oven or microwave until hot. Freezing is not ideal because the breading can soften, but you can freeze in portions for up to 1 month and re-bake to help re-crisp. For a lower-carb swap, use zucchini ribbons or a high-fiber pasta and keep the marinara-to-cheese ratio the same.
