This Roasted Parmesan Zucchini and Tomatoes dish is a colorful and tasty side! It combines fresh zucchini and juicy tomatoes, all sprinkled with cheesy Parmesan goodness. Yum!
Honestly, this dish brightens up any meal. I love it because it’s easy to make—just toss the veggies with cheese, pop them in the oven, and you’re set. So simple!
Key Ingredients & Substitutions
Zucchini: Fresh medium zucchinis are great for this dish. If zucchinis are unavailable, try yellow squash or even eggplant, which will also roast nicely.
Cherry Tomatoes: I love the sweetness of cherry tomatoes, but you can swap in grape tomatoes or even diced regular tomatoes. Just adjust the roasting time if using larger tomatoes.
Parmesan Cheese: Grated Parmesan adds a wonderful flavor. If you’re looking for a dairy-free option, nutritional yeast gives a similar cheesy taste. You could also use Pecorino Romano for a sharper flavor.
Olive Oil: Extra virgin olive oil enhances the dish, but you could substitute with avocado oil or melted coconut oil for different flavors.
Herbs: The dried oregano and basil add an aromatic touch. If you have fresh herbs on hand, feel free to use them! They can brighten up the dish even more.
How Can I Roast Zucchini and Tomatoes to Get Them Just Right?
Roasting vegetables is all about achieving that tender, caramelized texture without drying them out. Here’s how to get great results:
- Preheat your oven to 400°F (200°C) as it ensures even cooking.
- Cut zucchini into uniform sticks so they cook evenly. Aim for about ½ inch thick.
- Spread the veggies in a single layer on the baking sheet to avoid steaming them. Use parchment paper for easy cleanup.
- Watch the roasting time – around 20-25 minutes should do, but keep an eye on them. You want zucchini that’s tender but not mushy, and tomatoes that get a little caramelized.
Let them cool slightly before serving for the best flavor! Enjoy this dish as a simple side or a tasty snack for your next gathering!
How to Make Roasted Parmesan Zucchini and Tomatoes
Ingredients You’ll Need:
Vegetables:
- 2 medium zucchinis, cut into sticks
- 2 cups cherry tomatoes, halved (red, yellow, or both)
Seasonings and Extras:
- 1/2 cup grated Parmesan cheese
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper, to taste
- Fresh parsley or basil, for garnish (optional)
How Much Time Will You Need?
This delicious dish takes about 10 minutes to prepare and 20-25 minutes to roast. So, in just around 35 minutes, you’ll have a tasty and healthy side dish ready to go!
Step-by-Step Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 400°F (200°C). This high temperature is perfect for roasting the veggies to get them nice and tender.
2. Mix the Vegetables:
In a large mixing bowl, add your zucchini sticks and halved cherry tomatoes. These two fresh ingredients will work wonderfully together!
3. Season Everything:
Drizzle the olive oil over the vegetables. Then, sprinkle on the garlic powder, dried oregano, dried basil, salt, and pepper. Use your hands or a large spoon to toss everything together until the veggies are evenly coated.
4. Prepare for Roasting:
Take a baking sheet and line it with parchment paper. This will help with easy cleanup later! Spread the zucchini and tomatoes out in a single layer on the baking sheet.
5. Add the Parmesan:
Now, sprinkle the grated Parmesan cheese evenly over the top of your seasoned vegetables. This cheesy layer will melt and add great flavor!
6. Roast Away:
Place the baking sheet in the oven and roast for about 20-25 minutes. Keep an eye on them; you want the zucchini to be tender and the tomatoes to start caramelizing—that’s when they are at their best!
7. Cool and Garnish:
Once done, take the baking sheet out of the oven and let the veggies cool slightly. If you’d like, garnish with fresh parsley or basil for a pop of color and flavor before serving.
8. Enjoy!
Your Roasted Parmesan Zucchini and Tomatoes are now ready to be enjoyed! Serve them as a delightful side dish or a healthy snack. Bon appétit!
Can I Use Different Types of Cheese?
Absolutely! While Parmesan adds a delicious flavor, you can substitute it with other cheeses like Pecorino Romano for a sharper taste, or even a blend of mozzarella and cheddar for a creamier feel. Just adjust the quantity based on the type of cheese you choose since some are saltier than others!
What Other Vegetables Can I Add?
You can mix in other vegetables such as bell peppers, red onions, or mushrooms! Just remember to cut them into similar sizes as the zucchini and tomatoes for even roasting. Adjust the roasting time a bit if you’re adding denser vegetables like carrots or potatoes, as they may take longer to soften.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply place them in the oven at 350°F (175°C) for about 10-15 minutes or until they’re warmed through, which helps retain their original texture better than microwaving.
Can I Make This Recipe Vegan?
Yes! To make it vegan, simply omit the Parmesan cheese or substitute it with a vegan cheese alternative. Nutritional yeast is also a great option for a cheesy flavor without dairy. You might want to add a little extra salt to compensate for the missing saltiness of the cheese.
