This refreshing cucumber feta salad is a perfect blend of crisp cucumbers, salty feta, and zesty lemon. The mint adds a lovely touch, making it super tasty!
I love how easy this salad is to whip up! Just chop everything, mix, and you’re ready to enjoy a bright and healthy dish. It’s great as a side or a light lunch!
Key Ingredients & Substitutions
Cucumbers: I like using English cucumbers for their crispness and fewer seeds. If you can’t find them, regular cucumbers work well too. Just remember to peel them if the skin is tough.
Feta Cheese: Feta is key for its salty creaminess. If you’re avoiding dairy, try a plant-based feta or even a crumbly tofu, seasoned similarly. I find that Greek feta has the best flavor!
Mint: Fresh mint really brightens up the dish. If you’re short on mint, parsley can work as an alternative, but it won’t have the same refreshing taste. I often use mint from my garden for the best flavor.
Lemon: Fresh lemon juice brings everything together with a zing. You can substitute lime juice in a pinch, but don’t skip this step; it makes a big difference!
Red Onion: While optional, red onion adds a nice bite. If you want a milder flavor, try soaking the slices in cold water for 5-10 minutes before adding them to the salad, which helps reduce the sharpness.
How Do I Make the Cucumbers Crisp and Refreshing?
The secret to getting the most refreshing cucumbers is the preparation. Start by washing them well, then slice them thinly for the best texture. If they’re especially watery, sprinkle them with a little salt and let them sit for about 10 minutes, then pat dry. This will help draw out excess moisture and keep your salad crisp!
- Use a sharp knife for even slices. A mandoline can make this easier if you have one.
- If using salted cucumbers, be mindful of how much salt you add to the rest of the salad.
Fresh Cucumber Feta Salad with Mint and Lemon
Ingredients You’ll Need:
For the Salad:
- 2 large cucumbers, thinly sliced
- 1 cup feta cheese, crumbled
- 1/4 cup fresh mint leaves, chopped
- Optional: 1 small red onion, thinly sliced
For the Dressing:
- 1 lemon, juiced and zested
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon freshly ground black pepper
How Much Time Will You Need?
This refreshing salad takes about 15 minutes to prepare, which includes slicing and mixing your ingredients. If you let it sit for 10 minutes to meld the flavors, your total time is just around 25 minutes. It’s quick, simple, and delicious!
Step-by-Step Instructions:
1. Prepare the Cucumbers:
Start by washing the cucumbers thoroughly under cool water. Then, thinly slice them to your preferred thickness. If the cucumber skin is thick or waxed, feel free to peel it partially or entirely. Thin slices will give your salad a refreshing crunch.
2. Mix the Base:
In a large mixing bowl, combine the sliced cucumbers, crumbled feta cheese, and chopped fresh mint leaves. If you’re using red onion, add it in at this stage for an extra layer of flavor and crunch.
3. Whisk the Dressing:
In a separate small bowl, whisk together the lemon juice, lemon zest, olive oil, salt, and black pepper until well combined. This dressing is what brings all the flavors together!
4. Combine the Salad and Dressing:
Pour the dressing over the cucumber mixture. Gently toss everything together until the cucumbers and feta are well coated in the dressing. Be careful not to mash the feta; you want it to stay in nice, crumbly pieces.
5. Let it Rest and Serve:
Allow the salad to sit for about 10 minutes at room temperature. This waiting time helps the flavors blend beautifully. Serve the salad chilled or at room temperature as a refreshing side dish or a healthy light snack!
Enjoy your delicious Fresh Cucumber Feta Salad with Mint and Lemon!
Frequently Asked Questions (FAQ)
Can I Use Other Types of Cheese Instead of Feta?
Absolutely! While feta is traditional, you can substitute with goat cheese for a tangy flavor or a crumbly ricotta. Just keep in mind that the taste and texture will slightly change.
What Can I Add for Extra Protein?
If you’d like to add some protein, consider adding chickpeas or grilled chicken breast sliced on top. Both options pair well with the fresh flavors in this salad!
How Should I Store Leftovers?
Store any leftover salad in an airtight container in the fridge for up to 2 days. The cucumbers may release some moisture, so it’s best to enjoy it fresh, but it will still taste great!
Can I Make This Salad Ahead of Time?
Yes, you can prep the ingredients ahead! Just keep the cucumbers, feta, and dressing separate until you’re ready to serve. Combine everything just before serving to maintain the salad’s freshness and crunch.
