Fresh Cottage Cheese and Cucumber Salad Recipe

Key Ingredients & Substitutions

Cottage Cheese: Fresh cottage cheese gives a creamy texture and is packed with protein. If you prefer a lower-fat option, you can use low-fat cottage cheese. For a non-dairy choice, try silken tofu blended until smooth.

Cucumber: I love using large, crisp cucumbers, but you can also use Persian cucumbers or even cherry tomatoes for a twist. If you want a touch of sweetness, pick a hothouse cucumber instead of a waxed cucumber.

Red Onion: Red onion adds a nice crunch and flavor. If red onions are too strong for you, try using green onions or shallots for a milder taste.

Dill and Parsley: Fresh herbs brighten the salad! If you don’t have fresh herbs, using dried versions works too; just reduce the amount by a third since dried herbs are more potent. You could also use basil or cilantro for a different flavor.

How Do I Get the Perfect Balance of Flavors?

Getting the flavors right in this salad is key! Here’s how to achieve that balanced taste.

• Start with fresh, high-quality ingredients. The freshness really shines through in the final dish.
• When adding lemon juice and olive oil, mix them together first, then drizzle over the salad. This ensures even distribution and enhances the flavor.
• Don’t forget to season well with salt and pepper. It brings everything together and enhances the natural flavors of the ingredients!
• Chilling the salad is crucial. It allows the ingredients to marinate and develop a delicious blend of flavors.

Fresh Cottage Cheese and Cucumber Salad

Ingredients You’ll Need:

• 1 cup fresh cottage cheese
• 1 large cucumber, peeled and diced
• 1/4 cup red onion, finely chopped
• 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• Salt and freshly ground black pepper, to taste

How Much Time Will You Need?

This fresh salad takes about 10 minutes to prep with no cooking required! After preparation, chill it for another 15-20 minutes to let the flavors combine. So, about 30 minutes in total!

Step-by-Step Instructions:

1. Chop the Vegetables:

Start by peeling the cucumber. Once it’s peeled, dice it into small cubes. This helps everything mix better! Place the diced cucumber in a mixing bowl.

2. Add the Onions:

Next, finely chop the red onion and toss it into the bowl with the diced cucumbers. The onions add a nice crunch and flavor.

3. Mix in the Cottage Cheese:

Now it’s time to add that creamy cottage cheese! Spoon it into the bowl with the cucumbers and onions. This will form the heart of your salad.

4. Add Herbs and Seasoning:

Sprinkle in the chopped dill and parsley. Then, drizzle the lemon juice and olive oil over everything. These ingredients are key for that fresh taste!

5. Toss and Combine:

Gently toss everything together with a spoon until it’s well mixed. You want all the flavors to come together, but be gentle so the cucumber and cottage cheese maintain their texture.

6. Season to Taste:

Finally, add salt and freshly ground black pepper according to your liking. Taste and adjust, if necessary!

7. Chill Before Serving:

Cover the salad and refrigerate for about 15-20 minutes. This will allow the flavors to meld together for a delicious result.

8. Serve and Enjoy:

Serve your Fresh Cottage Cheese and Cucumber Salad as a light side dish or a healthy snack. It’s refreshing and perfect for warm days!

Enjoy your refreshing cottage cheese and cucumber salad! 😊

FAQ for Fresh Cottage Cheese and Cucumber Salad

Can I Use Low-Fat Cottage Cheese?

Absolutely! Low-fat cottage cheese works great in this salad. It will still give you that creamy consistency while reducing the calorie count.

How Can I Customize This Salad?

Feel free to add other veggies like bell peppers or cherry tomatoes for a pop of color and extra flavor! You can also toss in some olives or avocado for a different twist.

How Long Does This Salad Last in the Fridge?

Your salad can be stored in an airtight container in the fridge for up to 2-3 days. Just give it a quick stir before serving again to refresh the flavors.

Can I Make This Salad Ahead of Time?

Yes, you can prepare it a day in advance! Just wait to add the fresh herbs and any watery vegetables, like cucumbers, until right before serving to ensure everything stays crispy and fresh.