These Easy Cheesy Garlic Chicken Wraps are a wonderful mix of juicy chicken, gooey cheese, and zesty garlic all wrapped up in soft tortillas. Quick and satisfying!
Doesn’t this sound like the perfect cozy meal? I love how you can make them in just 30 minutes. Pair them with a side salad and you’ve got a meal to impress!
Key Ingredients & Substitutions
Chicken: Use boneless, skinless chicken breasts for this recipe. If you’re looking for a quicker option, shredded rotisserie chicken works great too! Leftover chicken is also a fantastic choice.
Garlic: Fresh minced garlic gives the best flavor here, but you can use garlic powder in a pinch. About 1 teaspoon of garlic powder can replace three cloves of fresh garlic.
Cheese: Cheddar is my go-to for melting, but feel free to use mozzarella, Monterey Jack, or any cheese you enjoy. If you’re a fan of a sharper flavor, go for aged cheddar.
Tortillas: Flour tortillas are standard, but corn tortillas can be a nice gluten-free option. Whole wheat tortillas are also healthier and add a nice flavor.
Sauces: If you’re not a fan of sour cream or mayonnaise, ranch dressing or a light vinaigrette can work well too, adding a different twist to the wraps.
How Do I Cook Chicken Perfectly for Wraps?
Cooking chicken just right can make or break your wraps. Ensure your chicken is cooked through but remains juicy. Here’s how:
- Start with thinly sliced chicken to help it cook faster and evenly.
- Heat your skillet to medium-high. A hot pan helps sear the chicken and adds flavor.
- Cook it for 5-7 minutes, stirring occasionally, until it’s no longer pink inside. A meat thermometer can help; aim for 165°F (75°C).
- If it’s browning too quickly, lower the heat slightly. You want it cooked, not burnt!
How to Make Easy Cheesy Garlic Chicken Wraps
Ingredients You’ll Need:
For the Chicken:
- 2 large chicken breasts, thinly sliced
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
For the Wraps:
- 1 cup shredded cheddar cheese (or your preferred melting cheese)
- 4 large flour tortillas
- 1/2 cup sour cream or mayonnaise (optional)
- 1 cup fresh spinach or lettuce
- 1 medium tomato, thinly sliced
- 1/4 cup chopped fresh parsley or cilantro (optional)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and another 10-15 minutes to cook, so you’re looking at around 20-25 minutes total. Perfect for a quick and delicious weeknight meal!
Step-by-Step Instructions:
1. Season the Chicken:
In a bowl, mix together the sliced chicken, olive oil, minced garlic, paprika, salt, and pepper. Make sure the chicken is well coated with the mixture. This is where all the flavors kick in!
2. Cook the Chicken:
Heat a large skillet over medium-high heat. Once hot, add the seasoned chicken. Cook for about 5-7 minutes, stirring occasionally, until the chicken is fully cooked and slightly browned. You want it to be golden and juicy!
3. Prepare the Tortillas:
While the chicken cooks, warm the flour tortillas. You can do this either in a dry pan for about 30 seconds on each side or in the microwave for a few seconds. This step makes your tortillas easier to roll!
4. Assemble the Wraps:
Lay a warm tortilla flat on a clean surface. If you’re using sour cream or mayonnaise, spread a spoonful on the tortilla. Next, add a layer of fresh spinach or lettuce, followed by the cooked garlic chicken evenly distributed on top.
5. Add Cheese and Extras:
Sprinkle a generous amount of shredded cheese over the hot chicken. The heat will start to melt the cheese a bit, yum! Then, add tomato slices and sprinkle with fresh parsley or cilantro if you like.
6. Roll and Serve:
Roll the tortilla tightly, folding in the edges as you go to keep everything inside. Optional: For a tasty crispy finish, place the wraps in a panini press or on a skillet over medium heat for about 2-3 minutes until golden and crispy.
7. Slice and Enjoy!
Once cooked, slice the wraps in half and serve warm. Enjoy your delicious Easy Cheesy Garlic Chicken Wraps!
FAQ for Easy Cheesy Garlic Chicken Wraps
Can I use pre-cooked chicken for this recipe?
Absolutely! Using pre-cooked or rotisserie chicken can save time. Just heat it through in the skillet with the garlic and spices, then proceed with the rest of the recipe.
What can I substitute for the flour tortillas?
If you want a gluten-free option, try using corn tortillas. For a healthier alternative, whole wheat or spinach tortillas work well too!
Can I make these wraps ahead of time?
While it’s best to enjoy them fresh, you can prepare the chicken in advance and store it in the refrigerator for up to 2 days. Assemble the wraps just before serving to keep them fresh.
How do I store leftovers?
Store any leftover wraps in an airtight container in the fridge for up to 3 days. To reheat, use a skillet or microwave, but for the best texture, consider reheating in a toaster oven or skillet to keep them crispy!
