These Brown Sugar Cinnamon Overnight Oats are a tasty way to start your day! Creamy oats soaked in milk with sweet brown sugar and warm cinnamon make for a delightful breakfast.
And the best part? You just mix everything into a jar the night before and let it sit in the fridge. No cooking, no fuss! I love waking up to a yummy breakfast waiting for me!
Key Ingredients & Substitutions
Old-Fashioned Rolled Oats: These oats absorb the liquid well and create a nice texture. If you have quick oats, you can use those too, but they may become mushier.
Milk: You can use any type of milk you like, whether it’s dairy, almond, soy, or oat milk. Plant-based milks can add a nice flavor twist.
Greek Yogurt: This ingredient adds a creamy texture and protein. If you’re dairy-free, try using a plant-based yogurt or skip it altogether for a lighter option.
Brown Sugar: This gives sweetness and depth. If you’re looking for a healthier alternative, consider using honey or maple syrup. Adjust the quantity based on your taste preference!
Cinnamon: A must-have for flavor! If you want to mix things up, nutmeg or pumpkin spice can provide a different taste.
How Do You Get the Right Consistency for Overnight Oats?
Achieving a perfect consistency in your overnight oats can be a game changer. The key is to ensure the oats have enough liquid to soak up overnight without becoming too thick. Here are some tips:
- Mix the oats with a good amount of liquid (typically, a 1:1 ratio of oats to milk works well).
- If you prefer creamier oats, adding Greek yogurt or an extra splash of milk can help.
- In the morning, if it feels too thick, add extra milk to loosen it up.
Your overnight oats should be creamy and easy to stir, allowing for a delightful breakfast experience!

Brown Sugar Cinnamon Overnight Oats
Ingredients:
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk (dairy or any plant-based milk)
- 1/4 cup Greek yogurt (optional, for creaminess)
- 1 tablespoon brown sugar
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1/2 banana, sliced (for topping)
- 1 tablespoon chopped pecans or walnuts (for topping)
- Additional cinnamon for sprinkling
Time Needed:
This recipe will take you about 10 minutes to prepare. Just mix the ingredients and let them sit overnight in the fridge for a delightful breakfast in the morning!
Instructions:
1. Combine the Ingredients:
In a jar or bowl, add the rolled oats, milk, Greek yogurt (if you’re using it), brown sugar, ground cinnamon, vanilla extract, and a pinch of salt. Stir everything together until it’s well mixed. This is the base of your overnight oats!
2. Seal and Refrigerate:
Seal the jar with a lid or cover the bowl with plastic wrap. Place it in the refrigerator overnight, or for at least 6 hours, to let the oats soak up all that yummy flavor and moisture.
3. Final Touches in the Morning:
When you wake up, give the oats a good stir. If the mixture is thicker than you’d like, add a splash of milk and stir until smooth. Now it’s time to make it even more delicious!
4. Add Toppings:
Top your oats with sliced banana and a sprinkle of chopped pecans or walnuts. You can also add another dash of cinnamon on top for extra flavor. So good!
5. Serve and Enjoy:
Your Brown Sugar Cinnamon Overnight Oats are ready to enjoy! Serve them chilled and indulge in this tasty, filling breakfast. Perfect for a busy morning!
Can I Use Instant Oats Instead of Rolled Oats?
Yes, you can use instant oats! However, keep in mind that they will absorb liquid more quickly and result in a softer texture. You may want to reduce the soaking time to about 4 hours or soak in the fridge for a shorter amount of time.
Can I Prepare These Oats for More Than One Day?
Absolutely! You can make a few jars at a time. Just store each jar in the refrigerator for up to 3 days. The flavors will meld together beautifully, and they’ll still be delicious!
How Can I Make This Recipe Vegan?
To make this recipe vegan, simply replace the Greek yogurt with a vegan yogurt option and ensure you’re using plant-based milk. Maple syrup can be used in place of brown sugar for added sweetness!
What Other Toppings Can I Use?
The possibilities are endless! You can top your overnight oats with fresh berries, sliced almonds, shredded coconut, or even a dollop of nut butter. Get creative with your favorite toppings!



