Ingredients
Equipment
Method
Slow-cook the filling
- Place boneless skinless chicken thighs in the slow cooker.
- Add black beans, frozen corn, Rotel diced tomatoes with green chilies, chicken broth, taco seasoning, cumin, and chili powder to the slow cooker.
- Cook on low for 6 hours (or high for 3–4 hours) until the chicken is very tender, with a visible bubbling simmer in the sauce.
Shred and combine
- Remove the chicken thighs and shred with two forks until strands form.
- Return the shredded chicken to the slow cooker and stir everything together to fully combine.
Serve
- Spoon the chicken mixture over cooked cilantro lime rice in bowls.
- Top each bowl with shredded cheese, sour cream, guacamole, and pico de gallo.
Notes
For the best texture, shred the chicken while it’s still warm so strands stay tender and soak up the sauce. Refrigerate leftovers in a sealed container up to 4 days; reheat in the microwave or on the stovetop until hot. Freezing is yes—freeze the chicken-bean mixture (without toppings) up to 3 months, then thaw and reheat; add fresh toppings and rice when serving. If you want it lighter, use plain Greek yogurt in place of sour cream for a similar tang.
