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Seven Layer Taco Dip

Seven Layer Taco Dip is a colorful Mexican appetizer built in distinct layers—from creamy refried beans and sour cream to melty cheddar and fresh toppings. It’s an easy party food dip where you assemble in a baking dish and serve with tortilla chips for crunchy scoops.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings
Course: Appetizer
Cuisine: Mexican
Calories: 360
Ingredients Method Notes

Ingredients
  

Seven Layer Taco Dip
  • 16 oz refried beans Use one 16 oz can.
  • 1 cup sour cream
  • 1 oz taco seasoning Use one 1 oz packet.
  • 2 cup shredded cheddar cheese
  • 1 cup diced tomatoes
  • 4 oz sliced black olives Drain well before layering.
  • 0.5 cup green onions Dice first, then layer.
  • 0.5 cup fresh cilantro Chop and reserve for the top.
  • tortilla chips For serving on the side.

Method
 

Assemble the layers
  1. Spread the refried beans evenly in the bottom of a 9x13 inch baking dish as the first layer, aiming for an even surface with clear coverage.
  2. Mix the sour cream and taco seasoning until combined, then spread the mixture over the beans as the second layer so the beans are fully covered.
  3. Sprinkle the shredded cheddar cheese over the sour cream layer in an even blanket, making sure it reaches the edges.
  4. Add a layer of diced tomatoes over the cheese for a bright red layer with visible pieces.
  5. Top with the drained sliced black olives, distributing them evenly across the tomatoes.
  6. Finish with green onions and fresh cilantro just before serving so the top looks fresh and vibrant.
  7. Serve immediately with tortilla chips on the side for scooping through the distinct layers.

Notes

Pro tip: for the cleanest “layer” look in photos, spread each layer gently with the back of a spoon and pause before adding the next. Refrigerate leftovers in a covered container for up to 3 days; freeze is not recommended because the sour cream and toppings can weep when thawed. For a lighter option, swap in reduced-fat sour cream and reduced-fat cheddar (the layering still works the same).