Ingredients
Equipment
Method
Season the chicken
- Season the boneless chicken breasts generously with salt and pepper. Pat lightly so the seasoning adheres.
Sear the chicken
- Heat the olive oil in a large skillet over medium-high heat. When it shimmers, add chicken breasts and spread them out.
- Sear the chicken for 6-7 minutes per side until golden and cooked through to 165°F. The surface should be deeply browned with visible caramelization.
- Remove the chicken and set aside. Tent loosely to keep it warm.
Make the garlic butter sauce
- Reduce heat to medium and add the butter to the skillet. Let it melt and coat the pan.
- Add the garlic to the skillet and cook for 1-2 minutes until fragrant. Stir until you can smell garlic clearly without browning it too much.
- Add the chicken broth and dried thyme, scraping up any browned bits. Bring to a simmer and cook for 2-3 minutes until slightly reduced.
Finish and serve
- Return the chicken to the pan and spoon the sauce over top. Ensure each breast is coated and the sauce lightly pools around it.
- Add lemon juice and fresh parsley, then serve immediately. Finish with bright flecks of parsley visible over the glossy garlic butter sauce.
Notes
For best browning, dry the chicken breasts well before seasoning and sear without moving them during the first minutes. Store leftovers in an airtight container in the refrigerator up to 3 days; rewarm gently in a skillet so the sauce doesn’t break. Freezing isn’t recommended because the garlic-butter sauce can separate on thawing. For a lower-fat option, use half the butter and replace the rest with additional chicken broth while keeping the garlic and thyme the same.
