Ingredients
Equipment
Method
Cook spaghetti
- Bring a large pot of salted water to a boil, then cook the spaghetti until al dente according to package directions. Reserve 1/2 cup pasta water, drain, and set aside.
Blacken the chicken
- Pat the chicken slices dry and season with 1 tablespoon Cajun seasoning. Heat olive oil in a cast iron skillet over high heat and sear for 4–5 minutes until blackened, then set aside.
Build the Cajun cream sauce
- Melt butter in the same skillet, then cook onion and bell pepper for 4 minutes until softened. Add garlic and remaining Cajun seasoning and cook for 1 minute, stirring constantly.
- Pour in chicken broth and heavy cream, then simmer for 5 minutes until thickened. Stir in parmesan until smooth.
Toss and serve
- Add spaghetti to the Cajun cream sauce and toss until coated, loosening with reserved pasta water as needed. Top with blackened chicken slices.
- Garnish with fresh parsley and extra parmesan, then serve immediately.
Notes
For the best creamy texture, toss pasta into the sauce off-heat for 30–60 seconds, then loosen with pasta water only as needed. Store in the refrigerator up to 3 days; reheat gently with a splash of cream or broth to loosen. Freezing is not recommended because the cream sauce can break. For a lighter option, swap heavy cream for half-and-half and add the parmesan off-heat to reduce separation.
