This Fresh Cucumber and Sweet Pepper Salad is a crisp and colorful dish perfect for a light lunch or a sunny picnic. With juicy cucumbers and sweet peppers, it’s refreshing and fun to eat!
You can whip this salad up in minutes, and it even tastes better as it sits! I love adding a squeeze of lemon for extra zing. Yum! 🥒🌶️
Key Ingredients & Substitutions
Cucumbers: Fresh cucumbers are the star! I suggest using English cucumbers for their thin skin and fewer seeds, but regular cucumbers work well too. If cucumbers aren’t available, zucchini could be a fun, crunchy substitute!
Bell Peppers: Sweet bell peppers add color and crunch. Feel free to mix different colors like red, yellow, and orange. If you want less sweetness, you could use poblano peppers for a mild kick.
Red Onion: This adds a sharp flavor but is optional. If you’re sensitive to raw onion, try using green onions instead or omit it completely for a milder taste.
Fresh Herbs: Parsley or cilantro brighten up the salad. If you’re not a fan of either, fresh mint or dill can give a different refreshing twist.
Honey/Sugar: This is optional and adds a hint of sweetness to balance out the acidity. If you’re avoiding sugar, you could leave it out or use agave syrup as a healthier alternative.
How Do I Make Sure My Salad Stays Crunchy?
To keep your salad crisp and fresh, focus on proper preparation. Moisture can make veggies soggy, so here’s how to avoid that:
- After slicing cucumbers, sprinkle them with a pinch of salt and let them sit for 5-10 minutes to draw out excess moisture. Then, pat them dry with a paper towel.
- Combine ingredients just before serving. If you have to prepare it ahead, keep the dressing separate until serving to maintain texture.
By following these tips, you’ll enjoy a refreshing salad every time!
Fresh Cucumber and Sweet Pepper Salad
Ingredients You’ll Need:
Fresh Vegetables:
- 2 large cucumbers, thinly sliced
- 2 sweet bell peppers (any color), thinly sliced
- 1 small red onion, thinly sliced (optional)
- 1/4 cup fresh parsley or cilantro, chopped
Dressing:
- 2 tbsp olive oil
- 1 tbsp lemon juice or white vinegar
- 1 tsp honey or sugar (optional)
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
This Fresh Cucumber and Sweet Pepper Salad takes about 10 minutes to prepare. With minimal fuss and fresh ingredients, you’ll quickly have a delicious salad ready to serve!
Step-by-Step Instructions:
1. Preparing Your Vegetables:
Start by washing the cucumbers under cold water. Slice them thinly to make them crisp and easy to eat. Do the same with your sweet bell peppers, and if you are using red onion, slice it thinly as well. Remember, the thinner you slice, the more flavor they’ll soak up!
2. Mixing the Salad:
In a large bowl, combine all your cut vegetables – the sliced cucumbers, bell peppers, onion (if using), and the chopped parsley or cilantro. This colorful mix is inviting and makes you want to dig in!
3. Making the Dressing:
In a small bowl, whisk together the olive oil, your choice of lemon juice or vinegar, and honey (if you’re using it). Be sure to season with salt and freshly ground black pepper to your taste. This dressing will bring your salad to life!
4. Dressing the Salad:
Pour the dressing over the vegetable mix and toss everything gently. You want the dressing to coat every piece without squishing the veggies!
5. Letting the Flavors Marry:
Let the salad sit for about 10-15 minutes at room temperature. This helps the flavors blend together beautifully, making each bite tasty!
6. Serving Up Your Salad:
Serve the salad chilled or at room temperature as a refreshing side dish. Enjoy the crunchiness and vibrant flavors with your meal!
Frequently Asked Questions (FAQ)
Can I Use Different Vegetables in This Salad?
Absolutely! Feel free to customize your salad with other fresh veggies like cherry tomatoes, carrots, or radishes. Just make sure to keep the textures similar for a nice crunch!
How Do I Store Leftover Salad?
To store leftovers, place them in an airtight container in the fridge. Enjoy within 1-2 days for the best texture. If the salad becomes watery, drain excess liquid before serving again.
Can I Prepare This Salad in Advance?
Yes, you can prep the vegetables and make the dressing ahead of time. Just keep them separate until you’re ready to serve to maintain freshness. Combine them about 30 minutes before serving to let the flavors meld!
What If I Don’t Have Fresh Herbs?
No worries! If you’re out of fresh herbs, you can omit them or use dried herbs, but use them sparingly as they’re more concentrated. Alternatively, a squeeze of lemon zest can also add a bright flavor!
