This easy Garlic Parmesan Zucchini and Squash Medley is a colorful and tasty dish! It combines fresh zucchini and yellow squash with garlic and a sprinkle of Parmesan cheese for added yum.
Trust me, this veggie medley makes even the pickiest eaters smile. I love serving it as a side with dinner. It’s healthy, simple, and ready in a flash—what’s not to love?
Key Ingredients & Substitutions
Zucchini: Fresh zucchini adds a tender texture and mild flavor. If zucchini isn’t available, try using cucumbers for a fresh taste or even eggplant for a different twist.
Yellow Squash: This introduces a beautiful color and sweetness. If you want to change things up, butternut squash could work, or you can use extra zucchini for a lighter version.
Garlic: Fresh garlic delivers a strong flavor that’s hard to beat. If you’re in a pinch, garlic powder can be used, but fresh is always best for that aromatic kick.
Parmesan Cheese: It adds a rich, salty flavor. If you want to go dairy-free, nutritional yeast can be a great substitute, or you could use pecorino Romano for a sharper taste.
How Do You Sauté Vegetables Without Burning the Garlic?
Sautéing garlic can be tricky, as it burns quickly and can turn bitter. Here’s how to prevent that:
- Start with a hot skillet but don’t overheat it—medium heat is ideal.
- Once the oil is hot, add the minced garlic, stirring constantly. This helps it cook evenly.
- Watch it closely. When it starts to turn golden brown, it’s time to add the zucchini and squash.
- Remember, the residual heat will keep cooking the garlic even after you take it off the heat, so don’t wait too long!
By following these tips, you’ll have the perfect sauté with tasty, tender veggies and no burnt garlic!
Easy Garlic Parmesan Zucchini and Squash Medley
Ingredients:
- 2 medium zucchinis, sliced into half-moons
- 2 medium yellow squashes, sliced into half-moons
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried Italian seasoning (optional)
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
How Much Time Will You Need?
This delightful dish takes about 10 minutes to prepare and another 7-10 minutes to cook. So, you’ll have it ready in about 20 minutes—perfect for a quick and tasty side!
Step-by-Step Instructions:
1. Prepare the Veggies:
Start by washing your zucchinis and yellow squashes. Then, slice them into half-moon shapes about 1/4-inch thick. Don’t worry about making them perfect; just keep them consistent in size for even cooking!
2. Heat Up the Skillet:
In a large skillet, heat the olive oil over medium heat. You want it warm enough that it sizzles when you add the garlic, but not so hot that it smokes.
3. Sauté the Garlic:
Add the minced garlic to the skillet. Sauté it for about 30 seconds, stirring frequently until it’s fragrant. Be careful not to let it burn, as burnt garlic can taste bitter!
4. Add the Vegetables:
Now it’s time to introduce the sliced zucchini and squash into the pan. Carefully stir them to coat with the tasty garlic and olive oil. This will ensure every bite is full of flavor!
5. Season and Cook:
Season the veggies with salt, black pepper, and optional Italian seasoning. Let them cook for 5-7 minutes, stirring occasionally, until they’re tender but still have a little crispness.
6. Add Parmesan:
Once the veggies are cooked to your liking, sprinkle the grated Parmesan cheese all over them. Toss gently to help the cheese melt and combine with the veggies.
7. Garnish and Serve:
Remove your skillet from the heat. If you’d like, sprinkle some fresh chopped parsley on top for a touch of color and freshness. Serve warm as a delightful side dish with your favorite meal.
Enjoy your flavorful, easy-to-make Garlic Parmesan Zucchini and Squash Medley!
Frequently Asked Questions (FAQ)
Can I Use Different Vegetables in This Medley?
Absolutely! While zucchini and yellow squash are fantastic, feel free to mix in bell peppers, mushrooms, or even asparagus for a variation. Just adjust the cooking time according to the tenderness of your chosen veggies!
How Can I Make This Dish Dairy-Free?
If you’re looking for a dairy-free version, you can omit the Parmesan cheese altogether or substitute it with nutritional yeast. It will still provide a deliciously cheesy flavor without the dairy!
What’s the Best Way to Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat or in the microwave until heated through. If they seem dry, add a splash of olive oil or a bit of water to revive them.
Can I Add Protein to This Recipe?
Definitely! To make it a more filling meal, you can add cooked chicken, shrimp, or even chickpeas. Just toss them in towards the end to heat them through without overcooking the veggies.
