These Ground Beef Teriyaki Rice Bowls are a tasty treat! With juicy beef, colorful veggies, and a sweet teriyaki sauce, every bite is packed with flavor.
It’s like a party in a bowl! I love to top mine with sesame seeds and green onions for a little extra flair. Who knew dinner could be so fun? 🍚🥢
Key Ingredients & Substitutions
Ground Beef: I recommend using lean ground beef for less grease. However, you could substitute with ground turkey or chicken for a lighter option. Plant-based ground meat is also a great choice for vegans!
Jasmine Rice: This rice has a lovely aroma and fluffy texture. If you can’t find jasmine rice, try basmati or even brown rice for more fiber. Just keep in mind that cooking times may vary.
Vegetables: Red bell peppers add sweetness, but feel free to use any color bell pepper. For added crunch, snap peas or broccoli florets also work well. Grated zucchini can be a sneaky addition too!
Ginger: Fresh ginger packs a punch, but if you’re out, ground ginger can substitute. Use about one teaspoon of ground for every tablespoon of fresh. I find fresh ginger gives a brighter flavor!
Sauces: If you want to reduce sodium, opt for low-sodium soy sauce. Coconut aminos can replace soy sauce for a soy-free option. I love adding a bit of orange juice for extra zest in the teriyaki sauce!
How Do You Brown Ground Beef Perfectly?
Browning ground beef is key for rich, deep flavors. To get it just right, follow these steps:
- Use a large skillet to allow space for the beef to brown evenly.
- Heat the skillet over medium-high heat before adding vegetable oil. This helps the meat start cooking instantly.
- As the beef cooks (about 5-7 minutes), break it up into small pieces using a spatula. This ensures even cooking and a good texture.
- Once browned, drain any excess fat if there’s a lot (like when using fatty beef) but leave some for flavor.
Following these steps will give you a perfect base for your teriyaki rice bowls!
Ground Beef Teriyaki Rice Bowls
Ingredients You’ll Need:
For the Main Dish:
- 1 pound ground beef
- 2 cups cooked jasmine rice
- 1 red bell pepper, diced
- 1 cup carrots, grated or julienned
- 1 tablespoon vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced (or 1 teaspoon ground ginger)
For the Sauce:
- 1/4 cup soy sauce
- 2 tablespoons teriyaki sauce
- 1 tablespoon sesame oil
- 1 tablespoon brown sugar
- Salt and pepper to taste
For the Garnish:
- 2 green onions, sliced
- Sesame seeds
How Much Time Will You Need?
This recipe takes about 15 minutes to prep and around 15 minutes to cook, making a total of approximately 30 minutes from start to finish. You’ll be enjoying your delicious teriyaki rice bowls in no time!
Step-by-Step Instructions:
1. Cook the Rice:
Start by cooking the jasmine rice according to the package instructions. Once it’s fluffy and ready, set it aside while you prepare the rest of the dish.
2. Brown the Beef:
In a large skillet, heat the vegetable oil over medium-high heat. When the oil is hot, add the ground beef. Cook it for about 5-7 minutes, breaking it apart with a spatula, until it’s nicely browned.
3. Add Flavor:
If there’s excess fat in the skillet, drain it off. Then, toss in the minced garlic and ginger. Stir everything together for about 1 minute, until the garlic and ginger are fragrant and flavorful.
4. Combine Sauce Ingredients:
In a small bowl, whisk together the soy sauce, teriyaki sauce, sesame oil, and brown sugar. Pour this tasty sauce over the browned beef in the skillet, mixing it all together well.
5. Add Vegetables:
Now, add the diced red bell pepper and the grated carrots to the skillet. Stir everything together and cook for an additional 2-3 minutes, until the vegetables are slightly tender but still colorful.
6. Season:
Give your beef and vegetable mixture a taste. Add salt and pepper if needed, adjusting to your liking.
7. Serve:
In serving bowls, place a generous scoop of the cooked jasmine rice. Top it with the flavorful teriyaki ground beef mixture.
8. Garnish:
For a final touch, sprinkle sliced green onions and sesame seeds over the top for added flavor and visual appeal.
9. Enjoy:
Serve your warm ground beef teriyaki rice bowls right away and enjoy every bite of this delicious meal!
Can I Use a Different Type of Meat?
Absolutely! You can substitute ground turkey, chicken, or even pork for the ground beef. Just make sure to adjust the cooking time as needed—ground meat may cook slightly faster or slower depending on its fat content.
What Should I Do if I Don’t Have Jasmine Rice?
No worries! You can use any type of rice you have on hand, such as basmati, long-grain, or brown rice. Just keep in mind that cooking times may vary, so follow the instructions specific to the type of rice you choose.
Can I Make This Recipe Vegetarian?
Yes, you can easily make this dish vegetarian by substituting the ground beef with a plant-based meat alternative or extra firm tofu. If using tofu, be sure to press and cube it before cooking, and sauté it until golden brown for the best texture.
How to Store Leftovers
To store leftovers, place them in an airtight container and refrigerate for up to 3 days. You can reheat them in the microwave or on the stovetop, adding a splash of water or broth to prevent drying out. Enjoy your tasty meal again!
